TAMP
TAMP (Transitional Assistance Management Program)
180 days of premium-free TRICARE after separation. Not automatic, must meet specific eligibility. Same coverage as active-duty TRICARE during the window.
free
Active DutyVeteran
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Other Healthcare & Wellness benefits you may qualify for.
Tricare Overseas
Tricare Prime / Select / Overseas coverage continues at full benefit when the service member or family is OCONUS on PCS orders or extended TDY.Active DutyDependent
Official program
Tricare Prime → Select Switch via PCS
Your first PCS counts as a Qualifying Life Event (QLE), you can switch Tricare plans (Prime ↔ Select) within 90 days of the move without waiting for open enrollment.Active DutyDependent
Federal .gov
Military OneSource
Military OneSource provides up to 12 free non-medical counseling sessions per issue, per year, for active-duty, Guard, Reserve, recent-separated (up to 365 days), and family members.free
Active DutyVeteranDependent
Federal .gov